Life Redesigned Coaching | Redesign Your Life, On Your Terms

Life Redesigned Coaching

Redesign Your Life, on your terms

For women and couples who know something needs to change,
even if they don't yet know where to begin.

You're not broken.

You're not too late.

And you're not selfish for wanting more.

Book a Free Call

Worldwide via Zoom Based in Melbourne Women & Couples

Section 2 | You're in the Right Place If...

A Quiet Crossroads

If you've been quietly asking,
"Is this all there is?"
you're in the right place.

You might not be in crisis.

You might not have one big dramatic reason for being here.

But something in you knows the way things are isn't the way you want them to stay.

You may be tired of shrinking.

Tired of editing yourself to keep the peace.

Tired of putting yourself last and pretending it doesn't cost you anything.

Maybe your relationship feels distant. Maybe you feel distant from yourself. Maybe you've spent so long being the strong one that you no longer know what you need.

This is where the redesign begins.

Not by burning everything down.

Not by forcing yourself to be someone else.

But by finally telling the truth about what's no longer working.

Start With a Free Call

Section 3 | Same Woman. Different Rooms of the Same House.

The Foundation

Same woman.
Different rooms of the
same house.

Life Redesigned Coaching is the home for Rachel Hennig's work with women and couples who are ready for honest, grounded change.

I

Some women come here because they've lost themselves somewhere along the way.

II

Some come because their relationship has gone quiet and they don't know how to find their way back.

III

Some come because they know they are ready for something more, but they need support to name it, claim it, and begin.

Wherever you are, the work is not about fixing you.

It's about helping you understand yourself, reconnect with your voice, and choose what comes next with more clarity, courage, and self-trust.

Section 4 | Choose the Support That Meets You Where You Are

Three Pathways

Choose the support that meets you where you are.

For Women

Boldly Becoming

For women who have lost themselves somewhere along the way.

Boldly Becoming is for the woman who has spent years being everything to everyone else and now wants to remember who she is.

This group coaching experience helps you reconnect with your voice, your needs, your confidence, and the version of you that has been waiting underneath all the responsibility.

Best For

Women who feel invisible, disconnected, or unsure who they are becoming.

Free Entry Event

Where Did She Go?

Explore Boldly Becoming

For Women in Relationships

Back To Us

For women navigating love, disconnection, and the question of what comes next.

Back To Us is individual coaching for women who feel uncertain, unseen, or quietly unhappy inside their relationship.

This is not about blaming him. It is not about pretending everything is fine. It is about understanding yourself clearly enough to stop disappearing inside the relationship.

You can't change him.

You can change yourself.

And that changes everything.

Best For

Women who are questioning their relationship, their needs, their patterns, or their next step.

Explore Back To Us

For Couples

We Still Do

For couples who haven't given up, but have lost their way.

We Still Do supports couples who still care, but feel distant, stuck, or caught in the same painful patterns.

The flagship program, Close The Distance, is a 13-session reconnection process built around The Reconnection Arc: Understand, Uncover, Repair. This work is grounded in relationship research, attachment theory, and Rachel's GRACE Method.

It is not crisis counselling. It is intentional reconnection work for couples who still have something worth fighting for.

Explore We Still Do

Section 5 | Take the Attachment Style Quiz

A Moment of Recognition

Not ready to talk yet?
Start here.

Take the Attachment Style Quiz and begin understanding the patterns that may be shaping the way you love, connect, protect yourself, and pull away.

Sometimes the first step is not a conversation.

Sometimes it's a moment of recognition.

This quiz will help you see what might be happening beneath your relationship patterns, without shame, blame, or judgement.

You'll also receive thoughtful emails from Rachel to support your next step. No pressure. No noise.

Section 6 | Meet Rachel Hennig

Rachel

The Founder

Meet Rachel Hennig

Professional experience, lived transformation, and a deeply human approach to change.

Rachel Hennig is the founder of Life Redesigned Coaching, supporting women and couples to navigate the quiet crossroads that often arrive in life, love, identity, and relationships.

Her work is warm, practical, and honest.

Rachel brings together decades of professional experience with her own lived understanding of what it means to reach a point where the life you have built no longer feels like the life you want to keep living.

That combination matters.

Because this work is not theory from a distance. It is grounded in real life, real relationships, real patterns, and real change.

Feel seen, without being judged.

Supported, without being rescued.

Challenged, without being pushed.

Book a Free Call With Rachel

Section 7 | This Is Not About Quick Fixes

The Process

This is not about quick fixes.
It's about real change.

The work begins by understanding what has been happening beneath the surface.

The patterns.

The silence.

The resentment.

The self-abandonment.

The ways you've learned to protect yourself.

The parts of you that stopped asking because asking felt too hard.

From there, Rachel helps you create grounded, practical shifts that change the way you relate to yourself, your choices, and the people closest to you.

You don't have to have all the answers before you begin.

You just need to be willing to tell the truth about where you are.

01

Understand

See the patterns clearly, without shame or blame.

02

Reconnect

Come back to your voice, your needs, your values, and your sense of self.

03

Redesign

Begin making choices that reflect the woman you are becoming.

Section 8 | What Clients Have Experienced

Voices

What clients have experienced.

Real words from women who began their redesign.

Rachel creates a safe, encouraging space that helps you reconnect with your own strength and clarity.

Somewhere along the way I lost that part of myself. Working with Rachel has helped me reconnect with that confidence. I feel lighter, calmer, and more in control.

I've been able to implement these changes in my daily routines which has had a huge impact on my general and mental wellbeing.

So many of Rachel's posts are very relevant to what I'm experiencing in life at the moment. I am my own worst critic, and so much of what she writes prompts lots of thinking and reevaluating.

Section 9 | Resources for the Woman Who Is Ready to Begin

The Library

Resources for the woman who is ready to begin.

If you're not ready for coaching yet, Rachel also offers resources designed to help you reconnect with yourself in your own time.

Simple, honest tools for women who are tired of disappearing inside their own lives.

01

Somatic Practice

Somatic Journal

A guided journal to help you slow down, listen to your body, and understand what you have been carrying.

View the Journal

02

Self-Worth Guide

You Matter Too

The people pleaser's guide from invisible to unmissable.

A practical, compassionate resource for women who are ready to stop making themselves the afterthought.

View You Matter Too

You Matter Too, a guide for the people pleaser

Section 10 | You Don't Have to Figure This Out Alone

A Place to Begin

You don't have to figure this out alone.

A free call is a simple place to begin.

No pressure.

No performance.

No need to have the perfect words.

We'll talk about where you are, what feels hard right now, and what kind of support may make sense for you.

If Life Redesigned Coaching is the right fit, Rachel will explain the next step clearly.

If it isn't, you'll still leave with more clarity than you came with.

Book Your Free Call

Available worldwide via Zoom

Section 11 | You Are Allowed to Want More From Your Life

A Final Word

You are allowed to want
more from your life.

More honesty.

More connection.

More peace inside yourself.

More room to breathe.

More of you back in your own life.

You do not need to wait until everything falls apart before you ask for support.

You can begin here.

Book a Free Call Take the Free Quiz

Section 12 | Contact Footer | Life Redesigned Coaching